Making chicken interesting

Today my lunch consists of 200g chicken breast and 15 almonds.

Now this sounds rather dull doesnt it? And yes it would be if I didnt spice it up a bit.

I use Schwartz spices to make things a little more interesting. For todays chicken, I have used Cajun spice to enhance the meat.
http://www.blogger.com/img/blank.gif
Very simply....

Take two medium sized chicken breasts.
Lightly coat with Extra Virgin Olive Oil
Shake a thin coating of Cajun Spice onto the chicken
Place in small roasting pan and cover with cooking foil
Cook at 200C (fan oven) for 25 minutes then remove foil and cook for another 10 minutes.
Allow to cool before slicing and placing in fridge.

Very simple way to cook chicken breasts for a packup.

Steve
www.indeedwheyprotein.co.uk