Thursday, 11 August 2011

Back & Tricpes tonight...

And greatly looking forward to it. Not sure whether to bring the deadlift back into my routine to help with core strength. The only issue I have with this is that I prefer to train my back alone and not incorporate other body part training due to the intensity of dead lifting. Especially as I am trying to up the repetitions for each working set at the moment.

I shall see how I feel this evening and take it from there.

Steve
I Need Whey Protein

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